Personal Training/Group Training Sessions/1-2-1 Coaching Sessions

"The only person that's ever been able to make me exercise properly, so by those standards he's pretty amazing! I look forwardto all our sessions and cant wait for the next one!"

Hannah

Personal Training

Working with a Personal Trainer can push your fitness level forward much more quickly than working out on your own as well as giving you motivation to achieve your goals.


Benefits from having a Personal Trainer:


Faster and Better results. Having a Personal Trainer to guide you through your fitness routine will help make sure you are spending time on the right types of exercise.


Fat Loss and muscle gain


Reduced Chance of Injury


Establishes a lifetime exercise habit


Helps to over come plateaus


Is Personal Training for Me?

Personal Training is not just about weight loss and toning up, it's also about education and guidance as you make improvements to change your lifestyle.

What can I Gain from Personal Training

From Personal Training you get the benefits of a new you that comes with better sleep patterns and eating habits as well as more energy, self esteem, confidence and a healthier lifestyle.


The Elite Fitness Group UK offers Personal Training in Bexleyheath and the surrounding areas

Try Something new with our specialist classes

"Excellent really enjoyed training with Alex very friendly and professional will definitely be training  again with elite fitness"

Michelle

1-2-1 and Group Coaching Sessions

1-2-1 and Group Gymnastics Classes

From complete beginners who have never tried gymnastics and always wanted to do a handstand or cartwheel to  seasoned athletes wanting to perfect skills.


The Elite Fitness Group UK offers Gymnastics Classes in Bromley

Want to Improve your Fitness?

1-2-1 and Group Calisthenics Classes

Calisthenics is a street based total body workout with the use of minimal equipment  and gymnastics skills to achieve skills such as muscle ups, handstands and levers.


The Elite Fitness Group UK offers Calisthenics classes in Bromley


Workshops are a great way to learn new skills

1-2-1 and Group Pole Strength/Fitness Classes

Pole Strength sessions specialise in improving core strength and total body conditioning with Calisthenics-inspired skills.


The Elite Fitness Group UK offers Pole Strength and Pole Fitness Classes in Bromley

suffering from aches and pains why not pop in to our Sports Clinic?

"Alex is an exceptional sports therapist and personal trainer. I would highly recommend him!"

Amy

Price List




Personal Training

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For all Personal Training Enquiries and Booking of sessions please use the link provided

book now

Group Training Sessions

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For all Group Training Session Enquiries and Booking of sessions please use the link provided

book now

1-2-1 and Group Gymnastics Sessions

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For all 1-2-1 and Group Gymnastics Enquiries and Booking of sessions please use the link Provided 

book now

1-2-1 and Group Calisthenics Sessions

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For all 1-2-1 and Group Calisthenics Enquiries and Booking of sessions please use the link provided

book now

1-2-1 and Group Pole Strength/Fitness Sessions

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For all 1-2-1 and Group Pole Strength/Fitness Enquiries and Booking of Sessions please use the link provided

book now

Cancellation Policy

All Appointments for Personal Training, Group training and Coaching sessions will be scheduled directly between the Sports Coach (The Elite Fitness Group UK) and the client.


Subsequently, if a client has to cancel or reschedule any previously scheduled appointments, the client must contact the Personal Trainer or Sports Coach directly at least 24 hours in advanced of the scheduled appointment.


If a client does not cancel or reschedule an appointment at least 24 hours in advance, The Elite Fitness Group UK reserves the right to charge a cancellation fee equivalent to a full coaching session fee that would normally be charged for that training session.


If a client fails to appear for a scheduled appointment, The Elite Fitness Group UK reserves the right to charge a no show fee equivalent to the coaching session fee that would have been charged for the training session.


All cancellations must be made 24hrs in advanced by phone or email.

Find out about our Latest Marathon Package

Contact Us

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The Elite Fitness Group UK

Bromley Valley Gymnastics Centre, Chipperfield RD, Orpington, BR5 2QR

07930515218