"Thanks again @theelitefitnessgroupuk. After feeling the aches and pains from sitting behind a desk all day it was time for a Sports Massage, The Elite Fitness Group UK were highly professional and helpful. Will be booking up again soon"

Susan  (Office Worker)



Sports Rehabilitation and Injury Prevention

Sports Rehabilitation and Injury prevention is not just for sporting injuries but also for all aches and pains. 

Sports Rehabilitation and Injury Prevention uses a soft tissue approach through joint mobilisation, massage and acupuncture whilst combining with ongoing exercises to make sure you are achieving your full potential.

Consultation lasts 60 minutes and covers a full assessment and treatment

Subsequent Treatments last 40 minutes


Sports Massage

Sports Massage is to help alleviate stress and tension which builds up in the body’s soft tissues during physical activity. 

Sports Massage is not just for professional athletes, anyone can benefit from Sports Massage for example people in physically demanding jobs and other factors such as occupational, emotional and postural stress which may produce many similar characteristics to sports injuries.


Dry Needling/Medical Acupuncture

Medical Acupuncture is a therapeutic technique that involves inserting fine needles into different points across the body to encourage healing help alleviate pain.

"After 3 treatments with Alex I have had my first pain free run duringmy marathon training. Alex also taped my knee with kinesio tape which gave me added support and confidence."

Toby (Marathon Runner)

Back Pain Clinic

Are you suffering from Back pain?

With the use of a full body assessement as well as soft tissue techniques, lifestyle changes and exercises The Elite Fitness Group UK could help ease your pain


The Consultation lasts 45 mins and will go over a full postural assessment and case history

Cost: £40 (concessions £35)


Treatments last 40 minutes.

All treatments include case history and treatment

Cost £30 (concessions £25)

"Just a quick thank you. I have just completed a relatively pain free, free flowing 18 mile run. This is the first for about 4 months. Cheers"

Martin (Running the London Marathon)



Sports Clinic Concessions

The Sports Clinic offers Concessions for:

  • Over 65s
  • Services (Armed forces, Police, Fire etc)
  • NHS Staff
  • Students



Affiliate Discounts

  • Bird College Students
  • Bromley Valley Gymnasts 
  • Debbie Fyffe Theatre School Students 
  • Love2Pole students
  • Revolutions Aerial Fitness Students
  • Fit2Flirt Students
  • Blackheath Rugby Club Players
  • Orpington Rugby Club Players
  • Pole Sweet Pole Customers
  • Tiger Pit CrossFit Athletes
  • Westcombe Park RFC Players

Please contact the EFGUK team for details

"Massive thanks to @theelitefitnessgroupuk for treating my back. I put a lot of strain on it with my poor posture and obviously spending too much time upside down. The strapping really helped my posture even after the treatment. Thanks again." 

Rachel (Aerial Hoop Instructor)

Price List

Emergency appointments can me made outside of opening hours with an increased rate of at least 50%


All card Payments are accepted on Transactions over £5

"I've seen Alex for treatment on my hamstring and shoulder and it massively helped! Can't recommend enough!


Cancellation Policy

All Sports Clinic and Back Pain Clinic appointments will be scheduled directly between the Sports Coach (The Elite Fitness Group UK) and the client.

Subsequently, if a client has to cancel or reschedule any previously scheduled appointments, the client must contact The Elite Fitness Group UK directly at least 24 hours in advanced of the scheduled appointment.

If a client does not cancel or reschedule an appointment at least 24 hours in advance, The Elite Fitness Group UK reserves the right to charge a cancellation fee equivalent to a full session fee that would normally be charged for that training session.

If a client fails to appear for a scheduled appointment, The Elite Fitness Group UK reserves the right to charge a no show fee equivalent to the appointment fee that would have been charged for the appointment.

All cancellations must be made 24hrs in advanced by phone or email.

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